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Expert advice backed by the latest research—for seniors and caregivers alike.

An elder law attorney handing a pen over to an older couple to sign legal documents regarding dementia.

May 7, 2025

Can Someone With Dementia Sign Legal Documents?

Making legal decisions about your loved one’s care is a significant responsibility. And when dementia is involved, it can seem […]

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A close-up image of a pair of hands as an adult child comforts their older parent about needing help.

March 31, 2025

8 Signs Your Elderly Parent Needs Help

As your parent gets older, you may notice some changes. Their daily routine may shift, or they may experience challenges […]

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A group of senior enjoy tea and a game of chess at the adult day center.

February 27, 2025

What Is Short-term Care for Older Adults?

Short-term care provides temporary assistance for those who need extra help due to illness, recovery from surgery, or a change […]

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A physical therapist helps a senior perform strengthening exercises with a green resistance band.

Benefits of Physical Therapy for Seniors

Staying active is essential for overall well-being at every age, but it’s especially important as we age. Healthy aging relies […]

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A smiling older woman in a blue shirt with a shoulder-length bob hairstyle.

December 19, 2024

4 Hairstyles for Senior Women

Hair is more than a style—it’s a form of self-expression and an important part of your identity. For older women, […]

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A group of older adults doing squats in a fitness centre.

November 22, 2024

Best Leg Strengthening Exercises for Seniors

Leg strength is an important contributor to an active and independent lifestyle, especially for older adults, as it plays a […]

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A staff member in memory care assisting an older adult with an activity.

6 Advantages of a Memory Care Community

When a loved one begins to show signs of memory impairment, the road ahead can seem daunting. Family caregivers often […]

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A smiling adult woman hugs her smiling senior parents.

November 14, 2024

Signs It’s Time for Memory Care

Recognizing when a loved one might need memory care is crucial in ensuring their well-being and quality of life. It’s […]

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A senior woman and two younger women doing a bridge exercise on yoga mats

Best Posture Exercises for Seniors

Good posture is vital at any age. But for older adults, good posture can help maintain independence. Posture is not […]

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A senior sits on the couch, smiling and wearing headphones while listening to music.

5 Therapeutic Activities for Seniors with Alzheimer’s & Dementia

Caring for a loved one with Alzheimer’s or dementia can be a deeply emotional journey filled with challenges and complex […]

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An older adult woman with grey hair sleeping alone on a bed with her eyes closed.

Do People with Dementia Sleep a Lot?

For many caregivers and family members, understanding and managing the well-being of loved ones with dementia can sometimes be confusing […]

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An older adult couple talking to a lawyer in a sunlit office.

How Can an Elder Law Attorney Support Your Loved Ones?

Aging is an inevitable aspect of life, and it’s a hard truth that our family members will, at some point, […]

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